Another excellent protein bar is the Oh Yeah! protein bar from protein bar manufacturer ISS Research. ISS Research is one of the top protein bar companies and the Oh Yeah! protein bar is one of the best protein bars.
The Oh Yeah! bar comes in both 45 gram and 85 gram sizes and in a number of great flavours, including almond fudge brownie, chocolate & caramel, cookie caramel crunch, peanut butter & caramel, peanut butter & strawberry and vanilla toffee fudge. With all of these delicious options, it is easy to see why many people feel that Oh Yeah! bars are the best tasting protein bar.
The Oh Yeah! bar is a healthy protein bar, but those looking for a low calorie protein bar or a low calorie high protein bar might want to look elsewhere. Although each flavor is slightly different, the 45 gram bars contain around 190 calories while the 85 gram bars contain between 340 and 380 calories. In terms of protein content, the 45 gram bars contain approximately 15 grams of protein while the 85 gram bars contain around 30 grams of protein. It should be noted that the Oh Yeah! protein bar is not strictly a whey protein bar; in addition to whey protein, Oh Yeah! bars contain soy protein and other forms of protein. People looking for the best low carb protein bar should also look elsewhere as the carb content of the Oh Yeah! bar is relatively high, which makes sense given that this it is not a low calorie protein bar.
Dymatize Nutrition Elite Whey Protein is one of the most popular brands of protein powder sold today. This all natural isolate formula means it is packed with extremely high quality ingredients and contains the highest protein by weight found in any major protein powder brand. Not only that, but for those suffering from minor to moderate lactose allergies Elite Whey Protein contains a proprietary digestive enzyme that reduces the side effects while improving the absorption rates of protein during and right after your workout.
Despite all these great benefits Elite Whey Protein only cost slightly more than other big-name whey protein powders, and if you find it on sale it can cost equal or even slightly less. Its closest competitor in terms of quality would likely be Optimum Nutritions 100% pure whey protein powder which is already being reviewed on this site.
Dymatize Nutrition Elite Natural Whey Protein Isolate, Rich Chocolate, 5-Pounds
Due to the all-natural and low calorie ingredients, it does taste a bit bitter, however you can add sugar or fruits to improve the sweetness if bitter tastes bother you. Some other benefits of its high whey isolate formula include less calories as isolate contains less carbohydrates and fat
- all-natural ingredients
- uses primarily whey protein isolates
- proprietary digestive enzyme works with lactose intolerant individuals
- extremely low calorie per serving
- high rate of absorption for workout warriors Continue reading
CytoSport Muscle Milk is one of the cheapest and most popular protein powders available. It contains both whey concentrate and whey isolate as part of its ingredients, meaning you are getting some of the highest quality type of whey protein in every serving.
CytoSport Muscle Milk as is the case with many of the cheaper brands of whey protein powder, has a high caloric content, due to the amount of sugar they put in the product. However for those going through a “bulk” cycle, having a slightly higher calorie protein powder may be a great thing to put on weight and muscle. For regular users, using it less as a fitness supplement, there may be better alternatives available.
Due to the higher caloric content of CytoSport Muscle Milk, it tastes absolutely fantastic. It has a slightly higher fat and sugar content than both Continue reading